Tag Archives: smile

A few words to my younger self..

If I could write a letter to my younger self, it would go something like this..

OI YOU LITTLE BITCH!..

Just kidding..


-always remember to smile

-You are always good enough.. never listen to the few idiots who try to make you feel less of a person, they are projecting their own issues on you, and they are also arseholes.

-your mum is always right, apart from thinking you like eggs, she won’t remember this until you hit 28 and by that time you won’t actually mind them

-you will loose that ‘puppy fat’ and when you look back, you will realise you were never really fat anyway!

-get rid of the negative influences in your life sooner rather than later

-when you get that first working pay check, for god sake stay away from new look!

-coming second is a big achievement..especially when it’s to someone who is just as creative and ridiculously talented, it’s something to be proud of, nothing to be embarrassed of.

-it’s ok to cry & show emotion, it’s totally ok to ‘cry like a girl’ as you bloody are one!

-what ever you do, do not let that dinner lady force you to eat cauliflower cheese..it doesn’t end well

-be yourself, don’t be so shy and embarrassed. There is nothing wrong with standing out from the crowd.

-everything will make sense in a few years, all of those gut feelings and niggling thoughts will make sense

-massive hoop earrings are a major faux par 

-as is pulling your socks over your finest Lacoste tracky pants 

-you will find your place one day, no more longing of a place to fit in, you will finally find the right fashion sense through vintage everything!

-that empty space you feel that needs filling, will become whole once you start to love yourself ❤

-stop ironing your hair immediately, one day you will want those curls back

-it’s ok not to have a plan, you don’t have to go to uni or college straight away, enjoy being young and free!

And last but not least..

DONT RUN IN CLOGGS YOU DAFT COW!!

Chilled at last 


I’m blogging al fresco today! I’m currently sat in the park, thoroughly chilling my beans.

I have been non stop lately, barely having a day to recharge. It’s got to the point this week where I’m finally run down and sound like Barry white. I have joked that it’s ‘maga aids’ from my holiday but I managed to avoid not only so much as communicating with the dickhead ‘joey essex wannabes’ of Magaluf but all the mayhem that goes with mad holidays. I just went to float in the sea! It’s my own fault as I always get ill when I push myself too hard and never learn.

So I’ve decided to take some much needed ‘me’ time. Due to some amazing planning,mostly my own fault, I was due to have one day off in 15 days, thanks to filling my time with shoots,work & overtime because I’m an idiot. So I cancelled tonight’s shift.

Tonight’s new plan: No worrying looking for overtime shifts, no shoot planning,  no lists, no working out my money every two minutes and definitely no housework! Instead i’m going for a candle lit bath, face mask, film night & herbal tea ❤ a full girly recharge in all its glory. Which is ironic as I always considered myself far, FAR from girly. I give in, totally!!

Now, I’m sat in the park, listening to pink clouds division bell with my bare feet on the grass and it feels awesome. I spent every nice day in the park when I moved but haven’t for a few weeks with being so busy. Totally forgot how much I love chilling outside.

I may disintegrate in the sun being a fake ginger and all, but at least I would be reduced to dust with a big smile on my face and a positive attitude.. LIFE IS GOOD ✌️

The difference a year can make


Exactly a year ago today,  I was sat on my mates couch drinking vodka, getting ready to pack my life into bin bags, move back home and start all over again.

Fast forward a year, I’m sat on a beach looking out to sea and listening to the waves crashing on the rocks. 

A lot has changed over the past year,  not only my situation but my whole mind set. I’m much more positive, confident and I seem to be spilling my emotional beans all over the place, something I never thought I’d be able to do. Since doing so,not only have I changed but people’s attitudes towards me have changed. I seem to be meeting people with the exact same thinking as me and I have been given some amazing opportunities so I have a lot more to get exited about this year.

I’ve learnt how to be on my own again and to enjoy my own company, I’ve also got my creative side back and haven’t stopped laughing for the past few months, especially at the most random things!

The last few days I have spent with my beautifully bonkers friend at her home in Spain and have had an absolute ball, just what I needed. Not only did I totally conquer my fear of flying and flown completely alone (anxiety free) but I went on a bar crawl and ended up spray painted as a giraffe/zebra style thing. Both things I never thought I would do, especially in Magaluf!!

Tomorrow I will be spending my last few hours drifting about in the sea and jumping over waves again before I head back to reality, straight in to work.. but that doesn’t bother me i the slightest. I couldn’t be happier than I am right now ❤

Although all this positivity may change tomorrow..as someone forgot to put sun cream on their face and it’s been around 100 degrees today!

Decorate your soul

flowers

Since my latest epiphany, that I need to start loving myself, I realised one other thing..i have no idea where to start. I have hardly ever liked myself and now I am expected to try this love stuff out, Jesus! Obviously I defaulted to my usual trait of making a list, but not before doing some googling and deep thinking. So here is my own idea of how I think I need to approach this change;

  1. Let go of the guilt and hatred for yourself for past mistakes, don’t be critical of yourself, other people do that enough, learn from your lessons
  2. Date yourself – go to the movies, to a nice restaurant, buy yourself flowers, treat yourself how you would want to be treated on a date
  3. Travel somewhere alone – to a place you have never been before
  4. Pamper yourself – go for that massage, use bath bombs, face masks, do your hair & make up
  5. Write yourself a letter- about your achievements, what you are proud of, the qualities that people never see, your quirks, your naughty habits, write what you need to hear
  6. Make time for a new hobby – read up on something you are interested in
  7. Learn to be vulnerable with the people you care about
  8. Look at yourself from someone else’s perspective
  9. Celebrate yourself, be kind to yourself, don’t rely on anyone else for your happiness
  10. Learn to love your edges and flaws – no one is perfect, why would you accept someone else’s imperfections and not your own?

My note book will be busy these next few weeks, not only will I be writing myself this so called ‘letter of love’ but I fully intend to get to know myself. My hopes, dreams, fears, achievements, strengths and weaknesses. You would think that you know yourself as we all spend that much time in our own heads but it is usually thinking of other people; how they feel, what they want, if you are doing right by others. It is only when you sit down with that pen and paper do you start to figure out who you are. I know that there will be a lot more ways to learn to love yourself, so I am open to more ideas!

Learn to love yourself

‘You cannot be lonely if you like the person your alone with’ Wayne Dyer

love yourself

After a particularly emotional week, full of guilt, tears and one of the worst possible jobs you can attend whilst working for an ambulance service, I have had my eyes opened. It is time for yet another change; I am going to embrace being a spiritual thinking little soul.

Since I was a teenager, I have always felt like there was a part of me missing, that feeling of always needing to find something or someone to complete me. I always thought that it was a specific issue that left me feeling this way. Even once that issue was resolved, the lost feeling didn’t leave. I tried to fill it with relationships, alcohol, fashion, shopping and friends and it would work for a while. I have always been looking or searching for something that was right inside me all along; its not another person i need to fill the lost, empty feeling i have, I just needed to find myself. I realise that I need to learn to accept my past mistakes, let go of them and move on. After all they have led me right now; they have contributed to the person that I am today. I need to learn to love myself. After all how can you expect anyone else to love you if you don’t love yourself?

I have really struggled in the past. I have hated myself for various reasons. I hated my body, my stomach, that I was chunky as a teenager, my angry red stretchmarks, then I hated my shiny silver ones, I hated that I had such big boobs for such a small person, I hated that this was what people tended to notice about me, I hated how shy I was, how short I was, how drunk I get, the person that drink turns me into, hated how promiscuous I have been in the past, I hated how I felt needy and emotional, hated myself if I cried in front of anyone, I hated that I couldn’t stand up for myself, that I usually say the wrong thing in group conversations, how stubborn I am, I hated how full on I can be. I hate that I listened to other people, when someone tries to project their thoughts or what they dislike about me, I believed and hated.

Now, as I near 29, I am learning to love myself. I love my body and my un-perfect figure, my little ‘family belly’ passed down our family that never goes. I love my stretch marks. I don’t care about the size of my boobs anymore, I realise that only the shallowest of people will take notice and not see me for who I am. I love how short and small I am, I saved a small fortune buying a child’s pair of glasses and boots. I like being shy when I first meet people, I feel it leaves an air of mystery. I am learning that alcohol isnt the answer to most situations, in fact it will make them worse, I am slowly learning how to change my patterns of behaviour. I have accepted my previous mistakes that have come out of alcohol and raised my standards a hell of a lot, I have let go of the guilt that I have been holding on to. I know that its ok to be needy at times, I still hate crying in front of people but i am learning.  I accept that I am stubborn and being full on is just an outlet of excitement! As for what I say in conversations, who’s arsed though, really?! I no longer listen to other people’s thoughts, so what if you think I am boring, dress like a 60’s throw back or swear too much, keep your passive aggressive comments to yourself. I now know that these are the other persons issues, not my own, it is their ego talking.

I now realise that this is all in the past. In order to move on and live a happy, guilt free life, I need to accept both my achievements and failures. I need to understand that it is ok to fail, that I will fail on occasion but I will also succeed a lot more. I believe that everything happens for a reason, certain people come and go, some are a lesson and some a blessing. I am learning a lot about myself lately and I realise that the past few years have been a huge learning curve.

I am now happy with the way things are going. My confidence has had a serious boost, i am loving spending time alone, i love the mini challenges i have set for myself and i am loving actually reaching my little goals.

So now I have set myself two big challenges. Not only will I become a positive thinking person with bags of confidence, I will also do something I never thought possible, I will learn to love myself.

Feed your soul

‘A relaxed mind is a creative mind’

janey

I have always been a creative little soul. I love painting, playing with different art materials and making absolutely anything. I’ve always had a project on the go; I’d decoupage everything from photo frames to clocks and boxes, started making jewellery, bits on my sewing machine and attempting to learn my ukulele. I spent time with the occupational therapies team in my previous job, putting together activities and running or assisting with classes and loved it. I was getting paid to do dance classes, painting, pottery, tai chi and although I’d hate to admit it doing ‘wake up and stretch’ every morning. This involved trying to coax patients who had literally just opened their eyes to stand around in a circle and move and wiggle around to music whilst trying not to look like idiots. i miss carrying that little boom box onto a ward full of cheery faces.. After I had left, I haven’t done anything at all creative, until now!

Since I have decided to stop being such a negative and pessimistic cow, it seems like my creative urges have returned in full flow. I am starting art classes, getting back into painting and doodling, picked back up my ukulele, doing more photoshoots and I have started writing. I have also always been into my music, normally classic rock and a bit of brit pop but I have had my little peepers and lugholes opened to the ways of new music. I have literally spent weeks trawling twitter and Spotify listening to all kinds, Spotify is literally the best invention ever. I’m currently hammering The Vryll Society, Wicked Whispers, Whyte Horses and Clean Cut kid to name a few, all amazing in their own way.

I’m finally getting back to myself and it feels amazing, those creative juices are certainly flowing again. My next project is trying to make some sort of art work for my walls, so it looks like I will have to stop eating my crayons and actually scribble with them for a change, at least if it’s a mess I can count it as abstract art.

Confidence Built?!

We_Can_Do_It!

My confidence building list may seem like stupid things to some people but these are massive goals for me.  Here’s what I have achieved so far:

  • I sat in a bar in Manchester, somewhere I had never been, ordered a Pornstar martini (standard) and chilled at the bar alone, talking to the bar man. I did explain that I was waiting for a friend to finish work, so he didn’t think I had been stood up, or was an escort.
  • I spent the day in Liverpool on a little date with myself. I went to the cinema to watch the Oasis documentary ‘Supersonic’ (awesome might I add), then went to Leaf on Bold street. I sat alone, in a room full of groups of people, had a prosecco and an amazing lamb stew. The waiter set the challenge that i wouldn’t eat it all. so naturally i inhaled the whole thing.
  • I have tried to include myself in group conversations more. I have stopped avoiding conversations by actually stopping to talk to people, also not just answering ‘not a lot’ when someone asks what I have been up to, something i still struggle with.
  • On most days off, I am doing my hair and make-up in vintage styles, throwing a victory roll or bandanna in with some slap on of course.
  • I have worn my vintage cape loads, and bought another, and A LOT more vintage!
  • I haven’t stopped laughing. Now I am actually making an effort it turns out that I am surrounded by some pretty cool people, I have lost count of how many times I have cried with laughter, maybe even had a little laughter wee!

The only thing now left to cross off is the holiday alone, which I’m planning for September/October and I can’t wait!

I have ventured on to the dating scene, let’s just say that has certainly been an eye opening experience..